As we approach the end of facial massage, you must re-stroked. Place one of her hands on her forehead and stroke toward the hairline, his molding hand on the forehead. Raise your hand and start stroking with the other hand, returning the first hand to start again. For the final touch, the hands of his glass on the front. Hold them still for a few seconds, then slowly and gently press down. Hold the squeeze for a moment and then slowly release it to lift his hands slowly from the front. This technique seems simple to consolidate the full face massage, and feels as if pulling back the last vestiges of tension in the body.
Quick checklist for a massage of the face
Use this list to remember the steps in a massage of the face.
Pat then covering the face
Stroking the neck and jaw
Tapping and slapping the chin
Circular motions around the mouth and chin
Stroking the cheeks
Pat and circular movements on the forehead
Circular pressure around the eyes, then lightly touching the eyelids,
Looking to-head
When you've finished massaging your partner's face, remain in a kneeling position behind the head and flow to the head massage. A head massage is very relaxing if done correctly, and its benefits can extend to all parts of the body. You do not need the use of oil for a head massage, but if there are any left in his hands after the massage of the face, only to verify that your partner does not mind a small amount of oil in your hair. You might mention their great conditioning properties!
The condition of the hair can be improved through massage, and it is even possible that hair growth is stimulated by the reduction of tension in the scalp and improve circulation. My clients who self-massage twice a day I say they have noticed a definite improvement in the texture.
Rotary Pressure
Use your fingertips to make small circles around the scalp of his partner. Begin at the front and work your way across the head. Make additional movements in the hollow at the base of the skull in the back of the neck. Try moving around the scalp to release tension in the underlying muscles.
To make sure you're really massaging the scalp, instead of damaging the hair of your partner, try that first. The golden rule is that you will hear the scrunching hair if it is done correctly.
Ear Pressure
Squeeze the ears of his partner in everything, and make small circular pressures between your thumb and forefinger. Then the ring fingers slowly explore every crevice, and trace around the ear.
Stretching your neck
Put your hands behind your neck with her little fingers in the skull and the other facing each other in the neck. Slowly and steadily pull the head toward you to stretch the neck. Keep the neck straight and stretch slowly and gently.
Hair Pulling
Although hair pulling may sound like something I could have done to the torture of his younger brother as a child, not really painful when done correctly. Start by caressing your partner's hair, and then get a lot in the roots and pull it toward you – it is important that you pull the roots and not from higher up the hair shaft (which would be painful). Loosen and slide your fingers through his hair. Use your alternate hands as you pull and glide through hair. This move gives the wonderful feeling of literally away all the tension in the scalp.
The final touch
To end the massage of the head, place hands on each side of the head, fingers covering the ears and heels of your hands over his temples.Gently press your hands toward each other and maintain for a few seconds. Release the pressure slowly, then slide your hands beside your head and gently slide the top. Repeat this movement a couple of times.
Quick checklist for a head massage
If you want a reminder of the steps in a head massage, try using this list:
Small circular pressures on the scalp
Squeeze the ears
Stretching your neck
Hair Pulling
Pressing and sliding off the top of the head